In light of series of acute medical conditions diagnosed in our families - I decided to initiate a series focusing on Health.
I wan to follow two basic guidelines:
1. Medicine is a science of statistics - let it be on your side.
2. Conscious Living: Live consciously and stop living in denial.
Today's Topic: Potato or Sweet Potato / Boiled of Fried.
http://articles.latimes.com/
And this fair comparison which says Potato is not as bad but Sweet Potato is indeed "Sweeter".
Note: Sweet Potatoes has high concentration of Beta-carotene AND Beta-carotene is a precursor for Vitamin A.
http://www.lisanelsonrd.com/
Next week: How Sweet is sugar ?
I wan to follow two basic guidelines:
1. Medicine is a science of statistics - let it be on your side.
2. Conscious Living: Live consciously and stop living in denial.
Today's Topic: Potato or Sweet Potato / Boiled of Fried.
http://articles.latimes.com/
And this fair comparison which says Potato is not as bad but Sweet Potato is indeed "Sweeter".
Note: Sweet Potatoes has high concentration of Beta-carotene AND Beta-carotene is a precursor for Vitamin A.
http://www.lisanelsonrd.com/
Next week: How Sweet is sugar ?
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